How It Works

How It Works

From Questions to Clarity—in Three Steps. Get personalized daily and weekly actions for your menopause journey.

Three Steps

Onboard

Add goals and top symptoms (2–3 minutes)

2-3 min

Get Your Plan

Personalized daily and weekly actions

Instant

Build Momentum

Track progress, adjust, and celebrate wins

Ongoing

Your data stays private and secure

We use enterprise-grade encryption and never share your personal health information without your explicit consent.