Free Mini Health Intelligence Score

12 Questions.
You Are Seen. You Are Heard.

This screener was developed by a team of expert physicians to provide a concise assessment of menopause-related symptoms.

  • Takes only 3 minutes
  • Dual Score Output
  • 4 Clinical Domains
  • Free

Taken by 1,000+ women navigating the menopause transition

It offers a structured summary of your symptom experience and overall wellbeing. The assessment is private, straightforward, and designed for efficient completion. After answering 12 questions, you will receive your score immediately.

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Free Screener

You Are Seen. You Are Heard.

Step 1 of 2

Where are you in your journey?

Your stage determines the weight matrix — clinical priorities shift across the menopause continuum.

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Step 2 of 2

Rate each symptom over the past month.  0 = Not at all  ·  1 = Mild  ·  2 = Moderate  ·  3 = Severe

D1

Vasomotor Symptoms

Hot flashes & night sweats

Q01
Over the past month, how often have you experienced sudden waves of intense heat spreading across your face, neck, and chest?
Q02
How severely have waking up drenched in sweat or feeling overheated disrupted your sleep during the night?
D2

Cognitive & Psychological

Brain fog, mood, anxiety, sleep

Q03
How much have you struggled with mental clarity, forgetfulness, or finding the right words mid-sentence lately?
Q04
Rate your level of ongoing fatigue or physical drainage that doesn't seem to improve even after resting.
Q05
How frequently do you experience rapid shifts in mood, sudden irritability, or a lower tolerance for daily stressors?
Q06
How much trouble do you have falling asleep, staying asleep, or waking up far too early?
Q07
How often do you feel an underlying sense of tension, nervousness, or sudden unprovoked bouts of anxiety?
D3

Somatic & Metabolic

Joints, weight, heart

Q08
How severely are you experiencing unexplained aches, stiffness, or pain in your joints and muscles (especially in the morning)?
Q09
Have you noticed a sudden shift in your metabolism, unexpected weight gain, or a redistribution of weight around your midsection?
Q10
How often do you notice your heart suddenly racing, pounding, or skipping a beat while at rest?
D4

Genitourinary Symptoms

Vaginal & bladder health

Q11
To what degree are you experiencing vaginal dryness, irritation, or discomfort during intimate moments?
Q12
Have you experienced an increased, urgent need to urinate frequently, or a rise in recurrent urinary tract discomfort?
Answer all 12 questions to generate your score — 0 of 12 answered
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Almost there

Your score is ready

Where should we send your results?

Enter your details to reveal your Health Intelligence Score and get a copy emailed to you.

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Your Empress Health Intelligence Score

12-Question Screener

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/ 100
HIS · —
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/ 36 symptom points
Symptom Severity · —
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Your personalised report is ready

Report — Score Summary

Report — Your 4 Clinical Domains

Domain Scores & Profile

Domain weights shift by stage — the clinical priorities that matter most for your stage are reflected in the composite.

Report — Clinical Analysis & Safety

Report — Recommended Products

Products matched to your priority domains

Evidence-based picks for the areas your screener flagged as highest-priority. Always check with your provider before starting a new supplement.

Browse the curated marketplace →

Disclaimer: The supplements suggested are for educational purposes only and are not medical advice. Always talk to your doctor before starting a new supplement. Empress Health suggests products from our curated marketplace, nothing more. We can suggest a doctor — just email hello@empresshealth.ai.

Women who took this screener

1,000+ women. One shared truth: it's not in your head.

"I scored 38 — Critical. My GP had been dismissing me for two years. I printed this report and walked in with data. Three weeks later I have a real treatment plan."

Sarah M. · 47 · Perimenopause · UK

"The domain breakdown showed my Cognitive/Mood score was 22/100. That single insight changed how I talked about my symptoms. I finally had a name for what was happening."

Jennifer K. · 52 · Menopause · California
1,000+
screeners completed
94%
felt "truly seen"
89%
took clinical action